Do you know how the spine functions?

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With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your

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Unless you live on an organic farm, most experts agree that we should take a daily supplement in order to ensure that our bodies are receiving the nutrients necessary to promote our optimum health. Multi-vitamin supplements help your body stay nourished to keep healthy and strong. One of my favorite

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Wellness Gardens When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailments without even realizing it. But when that the gap between office life and outdoor life

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Is this glass of water half empty or half full? Wellness psychology would definitely indicate the latter. Wellness psychology is the study of mental and emotional wellness - in other words, the way to create conditions of thinking and feeling that are consistent with healthy living. Wellness psychology

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Are you wondering why you have painful neck spasms?

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Would you like to avoid aches and pains as you age? Chiropractic care can help.

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The primary focus of chiropractic is simply to adjust the spine and remove those things which interfere with the body's natural normal healing ability. Spinal adjustments to correct subluxations are what make chiropractic professionals unique in comparison with any other type of health care professional.

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Do you want to get back to normal faster after an injury? Get moving!

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Has a motor vehicle accident left you in pain? Chiropractic treatment will relieve your pain and other symptoms naturally.

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Do you exercise enough? You may be at risk of developing these health conditions if you lead a sedentary lifestyle.

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Comparisons between the inner world and the outer world have been frequently drawn by philosophers, nature writers, and visual artists. For example, "seeing the universe in a grain of sand" is a well-known aphorism. The number of neurons in your brain has been compared to the number of stars in the Milky

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Are you tired of living with tendonitis? Chiropractic can help reduce pain and stiffness.

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Suffering from work-at-home aches and pain? Chiropractic care relieves your pain naturally.

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If you are a gadget junkie, a professional athlete or just like to have the most advanced new technology, you'll want the Suunto t6. It is a wristwatch that calculates your heart rate, energy consumption, ventilation, oxygen consumption (VO2), respiratory rate, Training Effect and EPOC (Excess Post-Exercise

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Ready to try chiropractic treatment? This is what will happen during your first visit.

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