Headache Treatment With Our Chiropractor in Lincoln, NE

Most of us are no strangers to the occasional headaches. But what if your headache pain occurred so regularly and so intensely that it begins to disrupt your day-to-day life?

Dr. Gregory Lott has been a chiropractor in Lincoln, NE since 1991. By this point in his career has helped thousands of people find drug-free relief from headaches and migraines..and he's confident he can help you, too. 

3 Ways Our Lincoln Chiropractor Can Relive Your Headache Pain

One of several things could be causing headache pain. With his advanced clinical skills and experience, our Lincoln chiropractor can identify the factors unique to you and address them through a variety of chiropractic services:

1. Chiropractic Adjustments can Help Reduce Tension in Your Neck and Head 

Minor, often imperceptible misalignments within your spine can cause increased tension in the muscles, ligaments, tendons, nerves, and fascia within your head, neck, and shoulders. This can often trigger or worsen your headache pain, especially in the presence of other environmental factors.

Chiropractic adjustments help gently realign your spine and relieve excessive tension, thus allowing muscles and other connective tissues to relax, become more oxygenated, and enjoy more normalized blood flow, all of which can reduce your symptoms.

2. Postural Analysis and Re-training can Help You Minimize Putting Further Strain on Your Spine. 

Whether it's hunching over our smartphones or slouching at our desks, we do many things in our daily lives that stress our spines and potentially contribute to headache pain. Since chiropractic adjustments won't be as effective unless the functional aspects of your symptoms are also addressed, our Lincoln chiropractor will assess your posture and work ergonomics and teach you safer, more energy efficient ways to move. 

3. Lifestyle and Nutrition Counseling can Help You Understand and Avoid Environmental Factors that may be Triggering Your Headaches. 

Headaches are often caused by environmental factors like stress, foods, and even smells (in addition to or instead of physical factors like poor posture and spinal misalignments). Our chiropractor can provide practical and customizable action steps to help you minimize your exposure to such factors and thus prevent your headaches from recurring as frequently or severely. 

Have you been thinking about you seeking treatment for your headache pain? Don't put it off any longer! Call our chiropractor in Lincoln, NE today at (402) 489-0777 to schedule your appointment!