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Turn off the Television
Category:
Health & Wellness, Wellness Lifestyle Tips, Treat Yourself Well
There are three major trends in the health of both children and adults that have public health workers concerned: an increase in obesity, attention deficit disorder (ADD) and the amount of time spent watching television. Several recently published research studies indicate that television may be the
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Understanding How the Spine Works
Category:
Newsletter Library
Do you know how the spine functions?
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Videos, Books, & Internet
Category:
Health & Wellness, Wellness Essentials, Exercise
With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your
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Vitamins & Supplements
Category:
Health & Wellness, Wellness Essentials, Nutrition
Unless you live on an organic farm, most experts agree that we should take a daily supplement in order to ensure that our bodies are receiving the nutrients necessary to promote our optimum health. Multi-vitamin supplements help your body stay nourished to keep healthy and strong. One of my favorite
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Wellness Gardens
Category:
Newsletter Library
Wellness Gardens
When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailments without even realizing it. But when that the gap between office life and outdoor life
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Wellness Psychology
Category:
Health & Wellness, Wellness Perspectives, Mental
Is this glass of water half empty or half full? Wellness psychology would definitely indicate the latter.
Wellness psychology is the study of mental and emotional wellness - in other words, the way to create conditions of thinking and feeling that are consistent with healthy living.
Wellness psychology
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What Are Neck Spasms and Why Do They Occur?
Category:
Newsletter Library
Are you wondering why you have painful neck spasms?
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What Chiropractic Care Can Do for Older Patients
Category:
Newsletter Library
Would you like to avoid aches and pains as you age? Chiropractic care can help.
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What's An Adjustment?
Category:
About Chiropractic Care, What is Chiropractic
The primary focus of chiropractic is simply to adjust the spine and remove those things which interfere with the body's natural normal healing ability.
Spinal adjustments to correct subluxations are what make chiropractic professionals unique in comparison with any other type of health care professional.
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Why Movement is Important for Healing Injuries
Category:
Newsletter Library
Do you want to get back to normal faster after an injury? Get moving!
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Why You Should Receive Chiropractic Care After an Auto Accident
Category:
Newsletter Library
Has a motor vehicle accident left you in pain? Chiropractic treatment will relieve your pain and other symptoms naturally.
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Why an Inactive Lifestyle Isn’t Good For You
Category:
Newsletter Library
Do you exercise enough? You may be at risk of developing these health conditions if you lead a sedentary lifestyle.
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Wildfire Inside of You
Category:
Newsletter Library, Back, Body & Joint Pain
Comparisons between the inner world and the outer world have been frequently drawn by philosophers, nature writers, and visual artists. For example, "seeing the universe in a grain of sand" is a well-known aphorism. The number of neurons in your brain has been compared to the number of stars in the Milky
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Will Chiropractic Relieve Your Tendonitis?
Category:
Newsletter Library, Chronic Conditions
Are you tired of living with tendonitis? Chiropractic can help reduce pain and stiffness.
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Working from Home and Chiropractic Care: How to Stay Healthy
Category:
Newsletter Library
Suffering from work-at-home aches and pain? Chiropractic care relieves your pain naturally.
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Wrist Metabolism Monitor
Category:
Health & Wellness, Wellness Essentials, Exercise
If you are a gadget junkie, a professional athlete or just like to have the most advanced new technology, you'll want the Suunto t6. It is a wristwatch that calculates your heart rate, energy consumption, ventilation, oxygen consumption (VO2), respiratory rate, Training Effect and EPOC (Excess Post-Exercise
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